|
Orangeville home celebrates
Chinese New Year
Week-long program works to enhance physical, cognitive and emotional
well-being
Thursday February 18, 2010 -- Deron Hamel
Avalon Retirement Centre recently engaged residents at the Orangeville
long-term care home in a variety of activities to celebrate Chinese
New Year, the 15-day celebration marking the beginning of the Chinese
lunar calendar.
During the week ending Feb. 6, staff members from
the Jarlette Health Services-owned home’s activation department
brought residents activities including tai chi, trivia and “armchair
travel,” in an effort to enhance areas of personal health,
explains activity director Sarah Murray.
“We had the physical aspects, we had the
intellectual aspects, we had the social aspects, we had the emotional
aspects and even the spiritual aspects,” she says, adding
this is the first time the home has dedicated a week to celebrating
Chinese New Year.
The home kicked off the week by inviting people
from an area tai chi centre to visit the home for a demonstration.
Tai chi originated in China as a martial art form, but the practice
has become increasingly popular for its health, exercise and relaxation
benefits.
The practice involves flowing movements that are
suitable for all age groups with purported benefits that include
stress management, improved balance, flexibility, leg strength and
strengthened respiratory and immune functions.
Murray adds that the demonstrators are people
who have been affected by stroke and Parkinson’s disease,
so many residents could see the benefit the practice brings to people.
“We’re hoping (tai chi will) bring
out more residents,” says Murray.
“Some of the (tai chi) moves are ones our
residents can do. They were showing the residents the moves and
they would imitate them, so it was an interactive session.”
The home hosted other events throughout the week,
including information sessions on Chinese traditions, Chinese horoscopes
and a variety of other interactive sessions for residents. Residents
were also brought in samples of Chinese cuisine.
If you have feedback on this story, please
call the newsroom at 800-294-0051, or e-mail deron(at)axiomnews.ca.
|